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totalsweat

High-energy workouts.
A community that moves with you.

FIND YOUR SWEAT

Show up, sweat together.

in person

 

Join live, wherever you are.

livestream

 

Your workout, whenever you're ready.

on demand
 

New to totalsweat?

Find your favorite workouts and connect to our community.

the community says it best.

MARGARET

I love Emily's classes because she's genuinely motivating and provides modifications for all levels. I've been a longtime fan and I will continue to sign up for every class I can!

MEGAN

Always a great workout! Emily has created a fun and supportive community. It's a great use of 45 minutes!

CHELSEY

Every workout is incredible -- fun, challenging, and guaranteed to make you sweat. Emily is not only motivating and encouraging, she somehow manages to push you past your limits while keeping it enjoyable. I'm so grateful to have found a workout that truly checks ALL the boxes!

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